Crossfit West Whittier
  • Home
  • WOD (Workout of the Day)
  • Schedule & Pricing
  • About Us
  • What is Crossfit?

20 min AMRAP - 5 Box Jumps, 7 Ring Pushups, 9 Med Ball Cleans

7/18/2013

 
Picture
*20 RM BACK SQUAT

Comments are closed.

    Archives

    September 2013
    August 2013
    July 2013
    June 2013

    RSS Feed

Powered by Create your own unique website with customizable templates.