10 KB Front Squats, 20 KB Snatches, 30 KB Cleans, 40 Push-ups, 500M KB Farmers Walk, 40 Push-Ups, 30 KB Cleans, 20 KB Snatches, 10 KB Front Squats - Crossfit West Whittier

Crossfit West Whittier

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10 KB Front Squats, 20 KB Snatches, 30 KB Cleans, 40 Push-ups, 500M KB Farmers Walk, 40 Push-Ups, 30 KB Cleans, 20 KB Snatches, 10 KB Front Squats

7/30/2013

*52/35

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